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Donna Hekhuis, right, from bottom, Usha Bagga, Cathy Tefft, Eileen Fredericks, Mahnis Ogdon and Barb Frost do leg lifts Friday in the Shallow Water exercise class at the Jones Center in Springdale. The class is held from 9 a.m. to 9:50 a.m. and from 10 a.m. to 10:50 a.m. Wednesday and Friday along with other water exercise classes at the center. Hekhuis, right, pushes off the wall along with other participants Friday in the class.